Trauma can affect our lives in profound ways. It can show up as negative thought patterns, intense emotions, physical pain, or even changes in posture. If you feel overwhelmed or if past experiences still trouble you, these could be signs of unresolved trauma, and we want to help.
We work with all sorts of experiences. While our specialty is adult children of parents with narcissistic personality disorder (NPD) or borderline personality disorder (BPD), we are trained to work with many experiences and we welcome them all.
Here's a short list:
If you're ready to release what's no longer serving you, make an appointment. We're ready to clear this with you.
Aspen did a beautiful grief piece where she helped me work through stuffed grief over my first heart horse. I had to let go of three years of sadness which had come up very quickly. Aspen was very guided, controlled, and very, very gentle and nurturing for such a hard loss allowing me to keep contact with her gestaltist horse, Boots. It was both gestaltists Aspen and Boots who helped me heal with my loss. Thank you for your love and guidance.
Aspen is a natural coach. She is calm yet whimsical. Aspen brings light to the coaching session, allowing me to be seen and heard.
Aspen is an incredible coach. She creates a safe and sacred place to explore the unfinished business waiting to come up. She is in it with softness, compassion, and support. I felt truly heard and held in love as I processed through my work.
I am not an easily grounded person and I do not trust. The contact you provide comes right through my walls like water on a permeable surface. I have not felt safe for a long time and our three minutes of contact gave me that. Keep being water, find the cracks in your clients and flow in, surround them in that safety.
You really made me feel comfortable taking risks and feeling totally safe to "fail."
Aspen--it's not an overstatement to say you saved my life...you did--from more years of pain & the unrealistic fantasy that things would change in a relationship with a parent I now know was mentally ill. The experience you created for me to speak my truth and recount the transgressions was validating and empowering. Pulling the collective strength of the group together and haing a sentinel beside me, so I felt safe, was brilliant. I will never forget my journey to healing with you as my guide.
Aspen is a powerhouse! She is the model of excellence in Equine Gestalt Coaching.
From one client to the next Aspen will blow you away with her approach to your healing. She's deeply compassionate yet light hearted and encouraging. During sessions I felt like I was held in a forest of moss. I made so much progress with Aspen. So much appreciation. She asked THE BEST questions to get to the root of the problem.
Witnessing a client's transformation through gestalt coaching with Aspen was truly inspiring. Aspen clearly has the gift for helping people tap into their inner wisdom and create a positve change. Aspen's guidance and attentive approach clearly empowered her client to create a more fulfilling life. I highly recommend Aspen's coaching to anyone seeking to unlock their full potential. <3
I had some personal issues I wanted to resolve around introjects and family patterns. Aspen was very creative in helping me resolve my issues. I felt safe, guided, and complete.
When I think back to when I first met Aspen, I remember admiring her confidence (and spunky personality, too). As the year has gone on, I've been able to witness her in action as a student and a coach. Her ability to bounce back after a piece of personal work and be so creative on the spot while she coaches is incredible. Aspen is both gentle and direct, and these are two qualities that go hand-in-hand as a successful gestaltist. I am very grateful to know her and to have been coached by her!
Aspen, your coaching was so caring, so correctly paced, and complete. Your face had such empathy. Fabulous coaching job!
Aspen is a highly effective, amazing coach. I felt safe to heal and open up to her during our session and she guided me to some really important insights about myself. I highly recommend her services!
You have the delicate similarities of the trembling aspen tree...but your strength, grace, and confidence shine out. And your quirky sense of humor is a wonderful asset!
Aspen led me through a process that lifted a veil for me, and helped me better understand myself. I left safe and heard and guided in a way I hadn't ever in therapy or life coaching. And I will remember this experience always. Thank you!
Aspen gave me profound awareness of myself. She took me to the edge and walked along beside me to healing. With Aspen, I am heard, seen, and gotten.
Aspen is the coach that will help you get to the real you. She is not scared to challenge you and help you dig if she sees an opportunity for growth and deeper levels of self-realization. She is warm and brings a great energy of optimism and abundance to her coaching. I highly recommend Aspen if you want to get more out of life, and smile while you do it!
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