Trauma can affect our lives in profound ways. It can show up as negative thought patterns, intense emotions, physical pain, or even changes in posture. If you feel overwhelmed or if past experiences still trouble you, these could be signs of unresolved trauma, and we want to help.
We work with all sorts of experiences. While our specialty is adult children of parents with narcissistic personality disorder (NPD) or borderline personality disorder (BPD), we are trained to work with many experiences and we welcome them all.
Here's a short list:
Contact us today to learn more about how we can be of service to you.
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7/15/23
Aspen is the coach that will help you get to the real you. She is not scared to challenge you and help you dig if she sees an opportunity for growth and deeper levels of self-realization. She is warm and brings a great energy of optimism and abundance to her coaching. I highly recommend Aspen if you want to get more out of life, and smile while you do it!
7/15/23
Aspen led me through a process that lifted a veil for me, and helped me better understand myself. I left safe and heard and guided in a way I hadn't ever in therapy or life coaching. And I will remember this experience always. Thank you!
6/17/23
Aspen gave me profound awareness of myself. She took me to the edge and walked along beside me to healing. With Aspen, I am heard, seen, and gotten.
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